Sparkling water vs Energy Drink Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling water
Energy Drink Mix
The Verdict: Which is Better?
When placing Sparkling water and Energy Drink Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling water is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sparkling water or Energy Drink Mix?
It depends on your goals. Sparkling water has 0 calories, while Energy Drink Mix has 5 calories. Check the detailed table above for sugar and fat content.
Is Sparkling water vegan?
No, Sparkling water is not certified vegan.
What is the calorie difference between Sparkling water and Energy Drink Mix?
There is a difference of 5 calories per 100g between the two products.
