Sparkling Water Black Cherry Naturally Flavored vs 100% Pomegranate Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Water Black Cherry Naturally Flavored
100% Pomegranate Juice
The Verdict: Which is Better?
When placing Sparkling Water Black Cherry Naturally Flavored and 100% Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Water Black Cherry Naturally Flavored is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sparkling Water Black Cherry Naturally Flavored takes the lead with only 0g of sugar per 100g, whereas 100% Pomegranate Juice contains 14.406779661017g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sparkling Water Black Cherry Naturally Flavored or 100% Pomegranate Juice?
Sparkling Water Black Cherry Naturally Flavored appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sparkling Water Black Cherry Naturally Flavored vegan?
No, Sparkling Water Black Cherry Naturally Flavored is not certified vegan.
What is the calorie difference between Sparkling Water Black Cherry Naturally Flavored and 100% Pomegranate Juice?
There is a difference of 68 calories per 100g between the two products.
