Head-to-Head Analysis

Sparkling Watermelon Juice vs Strawberry Sunrise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sparkling Watermelon Juice

Sparkling Watermelon Juice

Not Vegan
VS
Top Pick
Package of Strawberry Sunrise

Strawberry Sunrise

Not Vegan
Nutritional Facts (per 100g)
24 kcal
Energy
0 kcal
4.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sparkling Watermelon Juice and Strawberry Sunrise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sparkling Watermelon Juice is the more energy-dense option here, packing 24 more calories per 100g than Strawberry Sunrise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sparkling Watermelon Juice contains significantly more sugar (4.8g) compared to the milder Strawberry Sunrise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Sunrise is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sparkling Watermelon Juice or Strawberry Sunrise?

It depends on your goals. Sparkling Watermelon Juice has 24 calories, while Strawberry Sunrise has 0 calories. Check the detailed table above for sugar and fat content.

Is Sparkling Watermelon Juice vegan?

No, Sparkling Watermelon Juice is not certified vegan.

What is the calorie difference between Sparkling Watermelon Juice and Strawberry Sunrise?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.