Head-to-Head Analysis

Sparkling Yerba Mate Beverage Blackberry vs Shelf Stable Almondmilk Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Yerba Mate Beverage Blackberry

Sparkling Yerba Mate Beverage Blackberry

Not Vegan
VS
Package of Shelf Stable Almondmilk Vanilla

Shelf Stable Almondmilk Vanilla

Not Vegan
Nutritional Facts (per 100g)
14.8 kcal
Energy
38 kcal
3.2g
Sugars
6.7g
0g
Fat
1g
0g
Protein
0.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sparkling Yerba Mate Beverage Blackberry and Shelf Stable Almondmilk Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Yerba Mate Beverage Blackberry is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Yerba Mate Beverage Blackberry takes the lead with only 3.17g of sugar per 100g, whereas Shelf Stable Almondmilk Vanilla contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkling Yerba Mate Beverage Blackberry or Shelf Stable Almondmilk Vanilla?

Sparkling Yerba Mate Beverage Blackberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Yerba Mate Beverage Blackberry vegan?

No, Sparkling Yerba Mate Beverage Blackberry is not certified vegan.

What is the calorie difference between Sparkling Yerba Mate Beverage Blackberry and Shelf Stable Almondmilk Vanilla?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.