Head-to-Head Analysis

Sparkling Yerba Mate Beverage Blackberry vs Sunny D Smooth Orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkling Yerba Mate Beverage Blackberry

Sparkling Yerba Mate Beverage Blackberry

Not Vegan
VS
Package of Sunny D Smooth Orange

Sunny D Smooth Orange

Not Vegan
Nutritional Facts (per 100g)
14.8 kcal
Energy
21 kcal
3.2g
Sugars
5.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sparkling Yerba Mate Beverage Blackberry and Sunny D Smooth Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkling Yerba Mate Beverage Blackberry is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkling Yerba Mate Beverage Blackberry takes the lead with only 3.17g of sugar per 100g, whereas Sunny D Smooth Orange contains 5.83g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkling Yerba Mate Beverage Blackberry or Sunny D Smooth Orange?

Sparkling Yerba Mate Beverage Blackberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkling Yerba Mate Beverage Blackberry vegan?

No, Sparkling Yerba Mate Beverage Blackberry is not certified vegan.

What is the calorie difference between Sparkling Yerba Mate Beverage Blackberry and Sunny D Smooth Orange?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.