Sparkling Yerba Mate Beverage Raspberry vs Grape juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Yerba Mate Beverage Raspberry
Grape juice
The Verdict: Which is Better?
When placing Sparkling Yerba Mate Beverage Raspberry and Grape juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Yerba Mate Beverage Raspberry is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sparkling Yerba Mate Beverage Raspberry takes the lead with only 3.17g of sugar per 100g, whereas Grape juice contains 26.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sparkling Yerba Mate Beverage Raspberry or Grape juice?
Sparkling Yerba Mate Beverage Raspberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sparkling Yerba Mate Beverage Raspberry vegan?
No, Sparkling Yerba Mate Beverage Raspberry is not certified vegan.
What is the calorie difference between Sparkling Yerba Mate Beverage Raspberry and Grape juice?
There is a difference of 103 calories per 100g between the two products.
