Spearmint vs Original Thin Rye Crispbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spearmint
Original Thin Rye Crispbread
The Verdict: Which is Better?
When placing Spearmint and Original Thin Rye Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spearmint is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Spearmint or Original Thin Rye Crispbread?
It depends on your goals. Spearmint has 0 calories, while Original Thin Rye Crispbread has 355 calories. Check the detailed table above for sugar and fat content.
Is Spearmint vegan?
No, Spearmint is not certified vegan.
What is the calorie difference between Spearmint and Original Thin Rye Crispbread?
There is a difference of 355 calories per 100g between the two products.
