Head-to-Head Analysis

Spearmint sugar-free gum value vs Brownie Chocolate Crunch Twice Baked Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spearmint sugar-free gum value

Spearmint sugar-free gum value

Not Vegan
VS
Top Pick
Package of Brownie Chocolate Crunch Twice Baked Cookies

Brownie Chocolate Crunch Twice Baked Cookies

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
428.6 kcal
80g
Sugars
28.6g
0g
Fat
17.1g
0g
Protein
8.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Spearmint sugar-free gum value and Brownie Chocolate Crunch Twice Baked Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spearmint sugar-free gum value is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spearmint sugar-free gum value contains significantly more sugar (80g) compared to the milder Brownie Chocolate Crunch Twice Baked Cookies (28.571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, Brownie Chocolate Crunch Twice Baked Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spearmint sugar-free gum value or Brownie Chocolate Crunch Twice Baked Cookies?

It depends on your goals. Spearmint sugar-free gum value has 200 calories, while Brownie Chocolate Crunch Twice Baked Cookies has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Spearmint sugar-free gum value vegan?

No, Spearmint sugar-free gum value is not certified vegan.

What is the calorie difference between Spearmint sugar-free gum value and Brownie Chocolate Crunch Twice Baked Cookies?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.