Head-to-Head Analysis

Spearmint sugarfree gum, spearmint vs Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spearmint sugarfree gum, spearmint

Spearmint sugarfree gum, spearmint

Not Vegan
VS
Package of Kettle Corn

Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
444 kcal
0g
Sugars
11.1g
0g
Fat
13.9g
0g
Protein
5.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Spearmint sugarfree gum, spearmint and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spearmint sugarfree gum, spearmint is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spearmint sugarfree gum, spearmint takes the lead with only 0g of sugar per 100g, whereas Kettle Corn contains 11.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spearmint sugarfree gum, spearmint or Kettle Corn?

Spearmint sugarfree gum, spearmint appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spearmint sugarfree gum, spearmint vegan?

No, Spearmint sugarfree gum, spearmint is not certified vegan.

What is the calorie difference between Spearmint sugarfree gum, spearmint and Kettle Corn?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.