Head-to-Head Analysis

Special Dark Chocolate Chip Cookies vs Coconut flavored Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Special Dark Chocolate Chip Cookies

Special Dark Chocolate Chip Cookies

Not Vegan
VS
Top Pick
Package of Coconut flavored Almonds

Coconut flavored Almonds

Not Vegan
Nutritional Facts (per 100g)
465 kcal
Energy
485 kcal
52g
Sugars
48.5g
29.3g
Fat
27.3g
6.5g
Protein
9.1g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Special Dark Chocolate Chip Cookies and Coconut flavored Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Special Dark Chocolate Chip Cookies is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Special Dark Chocolate Chip Cookies contains significantly more sugar (52g) compared to the milder Coconut flavored Almonds (48.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut flavored Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Special Dark Chocolate Chip Cookies or Coconut flavored Almonds?

It depends on your goals. Special Dark Chocolate Chip Cookies has 465 calories, while Coconut flavored Almonds has 485 calories. Check the detailed table above for sugar and fat content.

Is Special Dark Chocolate Chip Cookies vegan?

No, Special Dark Chocolate Chip Cookies is not certified vegan.

What is the calorie difference between Special Dark Chocolate Chip Cookies and Coconut flavored Almonds?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.