Head-to-Head Analysis

Special Extra Dark Sourdough Pretzels vs Large Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Special Extra Dark Sourdough Pretzels

Special Extra Dark Sourdough Pretzels

Not Vegan
VS
Top Pick
Package of Large Eggs

Large Eggs

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
164 kcal
0g
Sugars
0g
0g
Fat
12g
7.1g
Protein
14g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing Special Extra Dark Sourdough Pretzels and Large Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Special Extra Dark Sourdough Pretzels is the more energy-dense option here, packing 193 more calories per 100g than Large Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Special Extra Dark Sourdough Pretzels or Large Eggs?

It depends on your goals. Special Extra Dark Sourdough Pretzels has 357 calories, while Large Eggs has 164 calories. Check the detailed table above for sugar and fat content.

Is Special Extra Dark Sourdough Pretzels vegan?

No, Special Extra Dark Sourdough Pretzels is not certified vegan.

What is the calorie difference between Special Extra Dark Sourdough Pretzels and Large Eggs?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.