Head-to-Head Analysis

Special Formula Variety Bread White vs popchips Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Special Formula Variety Bread White

Special Formula Variety Bread White

Not Vegan
VS
Top Pick
Package of popchips Sea Salt & Vinegar

popchips Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
429 kcal
8.8g
Sugars
3.6g
1.8g
Fat
14.3g
8.8g
Protein
3.6g
1.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Special Formula Variety Bread White and popchips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Special Formula Variety Bread White is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Special Formula Variety Bread White contains significantly more sugar (8.77g) compared to the milder popchips Sea Salt & Vinegar (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, popchips Sea Salt & Vinegar is undeniably the healthier pick.

Looking to build muscle? Special Formula Variety Bread White offers a protein boost with 8.77g per 100g, outperforming popchips Sea Salt & Vinegar in this category.

Frequently Asked Questions

Which is healthier: Special Formula Variety Bread White or popchips Sea Salt & Vinegar?

It depends on your goals. Special Formula Variety Bread White has 263 calories, while popchips Sea Salt & Vinegar has 429 calories. Check the detailed table above for sugar and fat content.

Is Special Formula Variety Bread White vegan?

No, Special Formula Variety Bread White is not certified vegan.

What is the calorie difference between Special Formula Variety Bread White and popchips Sea Salt & Vinegar?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.