Head-to-Head Analysis

Special K Protein vs Original fried pork skins chicharrones, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Special K Protein

Special K Protein

Not Vegan
VS
Top Pick
Package of Original fried pork skins chicharrones, original

Original fried pork skins chicharrones, original

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
571 kcal
15.3g
Sugars
0g
1.7g
Fat
35.7g
16.9g
Protein
64.3g
1.3g
Salt
4.8g

The Verdict: Which is Better?

When placing Special K Protein and Original fried pork skins chicharrones, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Special K Protein is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Special K Protein contains significantly more sugar (15.3g) compared to the milder Original fried pork skins chicharrones, original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original fried pork skins chicharrones, original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Special K Protein or Original fried pork skins chicharrones, original?

It depends on your goals. Special K Protein has 356 calories, while Original fried pork skins chicharrones, original has 571 calories. Check the detailed table above for sugar and fat content.

Is Special K Protein vegan?

No, Special K Protein is not certified vegan.

What is the calorie difference between Special K Protein and Original fried pork skins chicharrones, original?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.