Head-to-Head Analysis

Speltbollen vs Sliced almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Speltbollen

Speltbollen

Not Vegan
VS
Top Pick
Package of Sliced almonds

Sliced almonds

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
600 kcal
3.9g
Sugars
3.3g
3.9g
Fat
50g
10.6g
Protein
20g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Speltbollen and Sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Speltbollen is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Speltbollen or Sliced almonds?

It depends on your goals. Speltbollen has 271 calories, while Sliced almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Speltbollen vegan?

No, Speltbollen is not certified vegan.

What is the calorie difference between Speltbollen and Sliced almonds?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.