Head-to-Head Analysis

SPG BEEF SHAVED STEAK vs Dark chocolate crispy quinoa gems

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPG BEEF SHAVED STEAK

SPG BEEF SHAVED STEAK

Not Vegan
VS
Package of Dark chocolate crispy quinoa gems

Dark chocolate crispy quinoa gems

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
466.7 kcal
0g
Sugars
50g
10.7g
Fat
26.7g
19.6g
Protein
6.7g
1g
Salt
0g

The Verdict: Which is Better?

When placing SPG BEEF SHAVED STEAK and Dark chocolate crispy quinoa gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPG BEEF SHAVED STEAK is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SPG BEEF SHAVED STEAK takes the lead with only 0g of sugar per 100g, whereas Dark chocolate crispy quinoa gems contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SPG BEEF SHAVED STEAK offers a protein boost with 19.6g per 100g, outperforming Dark chocolate crispy quinoa gems in this category.

Frequently Asked Questions

Which is healthier: SPG BEEF SHAVED STEAK or Dark chocolate crispy quinoa gems?

SPG BEEF SHAVED STEAK appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SPG BEEF SHAVED STEAK vegan?

No, SPG BEEF SHAVED STEAK is not certified vegan.

What is the calorie difference between SPG BEEF SHAVED STEAK and Dark chocolate crispy quinoa gems?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.