Spice Cake Mix vs Protein Pancake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spice Cake Mix
Protein Pancake
The Verdict: Which is Better?
When placing Spice Cake Mix and Protein Pancake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spice Cake Mix is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spice Cake Mix contains significantly more sugar (39.4g) compared to the milder Protein Pancake (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Pancake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spice Cake Mix or Protein Pancake?
It depends on your goals. Spice Cake Mix has 364 calories, while Protein Pancake has 406 calories. Check the detailed table above for sugar and fat content.
Is Spice Cake Mix vegan?
No, Spice Cake Mix is not certified vegan.
What is the calorie difference between Spice Cake Mix and Protein Pancake?
There is a difference of 42 calories per 100g between the two products.
