Head-to-Head Analysis

Spice paste for thai spicy basil stir fry vs Lemon Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spice paste for thai spicy basil stir fry

Spice paste for thai spicy basil stir fry

Not Vegan
VS
Top Pick
Package of Lemon Pepper

Lemon Pepper

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
0 kcal
7.7g
Sugars
0g
11.5g
Fat
0g
0g
Protein
0g
10g
Salt
0.1g

The Verdict: Which is Better?

When placing Spice paste for thai spicy basil stir fry and Lemon Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spice paste for thai spicy basil stir fry is the more energy-dense option here, packing 192 more calories per 100g than Lemon Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spice paste for thai spicy basil stir fry contains significantly more sugar (7.69g) compared to the milder Lemon Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spice paste for thai spicy basil stir fry or Lemon Pepper?

It depends on your goals. Spice paste for thai spicy basil stir fry has 192 calories, while Lemon Pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Spice paste for thai spicy basil stir fry vegan?

No, Spice paste for thai spicy basil stir fry is not certified vegan.

What is the calorie difference between Spice paste for thai spicy basil stir fry and Lemon Pepper?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.