Head-to-Head Analysis

Spiced Chickpea Bowl vs Premium nectars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spiced Chickpea Bowl

Spiced Chickpea Bowl

Not Vegan
VS
Package of Premium nectars

Premium nectars

Not Vegan
Nutritional Facts (per 100g)
63.5 kcal
Energy
54.2 kcal
1.9g
Sugars
11.7g
0.3g
Fat
0g
3.2g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Spiced Chickpea Bowl and Premium nectars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spiced Chickpea Bowl is the more energy-dense option here, packing 9 more calories per 100g than Premium nectars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spiced Chickpea Bowl takes the lead with only 1.9047619047619g of sugar per 100g, whereas Premium nectars contains 11.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spiced Chickpea Bowl offers a protein boost with 3.1746031746032g per 100g, outperforming Premium nectars in this category.

Frequently Asked Questions

Which is healthier: Spiced Chickpea Bowl or Premium nectars?

It depends on your goals. Spiced Chickpea Bowl has 63.492063492063 calories, while Premium nectars has 54.17 calories. Check the detailed table above for sugar and fat content.

Is Spiced Chickpea Bowl vegan?

No, Spiced Chickpea Bowl is not certified vegan.

What is the calorie difference between Spiced Chickpea Bowl and Premium nectars?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.