Head-to-Head Analysis

Spicy Black Beans vs Sonora Style Flour Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Black Beans

Spicy Black Beans

Not Vegan
VS
Top Pick
Package of Sonora Style Flour Tortillas

Sonora Style Flour Tortillas

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
302 kcal
1g
Sugars
0g
1g
Fat
10.5g
7g
Protein
4.7g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Spicy Black Beans and Sonora Style Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Black Beans is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Spicy Black Beans offers a protein boost with 7g per 100g, outperforming Sonora Style Flour Tortillas in this category.

Frequently Asked Questions

Which is healthier: Spicy Black Beans or Sonora Style Flour Tortillas?

It depends on your goals. Spicy Black Beans has 120 calories, while Sonora Style Flour Tortillas has 302 calories. Check the detailed table above for sugar and fat content.

Is Spicy Black Beans vegan?

No, Spicy Black Beans is not certified vegan.

What is the calorie difference between Spicy Black Beans and Sonora Style Flour Tortillas?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.