Spicy Brown Mustard vs Pinto Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Brown Mustard
Pinto Beans
The Verdict: Which is Better?
When placing Spicy Brown Mustard and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Brown Mustard is the more energy-dense option here, packing 111 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spicy Brown Mustard contains significantly more sugar (7.9g) compared to the milder Pinto Beans (0.592g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans is undeniably the healthier pick.
Looking to build muscle? Spicy Brown Mustard offers a protein boost with 7.2g per 100g, outperforming Pinto Beans in this category.
Frequently Asked Questions
Which is healthier: Spicy Brown Mustard or Pinto Beans?
It depends on your goals. Spicy Brown Mustard has 168 calories, while Pinto Beans has 56.8 calories. Check the detailed table above for sugar and fat content.
Is Spicy Brown Mustard vegan?
No, Spicy Brown Mustard is not certified vegan.
What is the calorie difference between Spicy Brown Mustard and Pinto Beans?
There is a difference of 111 calories per 100g between the two products.
