Spicy Brown Mustard vs Organic Yellow Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spicy Brown Mustard

Organic Yellow Mustard
The Verdict: Which is Better?
When placing Spicy Brown Mustard and Organic Yellow Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Brown Mustard is the more energy-dense option here, packing 101 more calories per 100g than Organic Yellow Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Spicy Brown Mustard offers a protein boost with 5.7g per 100g, outperforming Organic Yellow Mustard in this category.
Frequently Asked Questions
Which is healthier: Spicy Brown Mustard or Organic Yellow Mustard?
It depends on your goals. Spicy Brown Mustard has 101.2 calories, while Organic Yellow Mustard has 0 calories. Check the detailed table above for sugar and fat content.
Is Spicy Brown Mustard vegan?
No, Spicy Brown Mustard is not certified vegan.
What is the calorie difference between Spicy Brown Mustard and Organic Yellow Mustard?
There is a difference of 101 calories per 100g between the two products.




