Spicy California Roll 10pc vs Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy California Roll 10pc
Salted Peanuts
The Verdict: Which is Better?
When placing Spicy California Roll 10pc and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy California Roll 10pc is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy California Roll 10pc contains significantly more sugar (5.04g) compared to the milder Salted Peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy California Roll 10pc or Salted Peanuts?
It depends on your goals. Spicy California Roll 10pc has 172 calories, while Salted Peanuts has 589 calories. Check the detailed table above for sugar and fat content.
Is Spicy California Roll 10pc vegan?
No, Spicy California Roll 10pc is not certified vegan.
What is the calorie difference between Spicy California Roll 10pc and Salted Peanuts?
There is a difference of 417 calories per 100g between the two products.
