Head-to-Head Analysis

Spicy Cheez It vs Devil's Food Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Cheez It

Spicy Cheez It

Not Vegan
VS
Package of Devil's Food Cake Mix

Devil's Food Cake Mix

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
395 kcal
3.3g
Sugars
39.5g
23.3g
Fat
8.1g
33.3g
Protein
4.7g
3.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Spicy Cheez It and Devil's Food Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Cheez It is the more energy-dense option here, packing 38 more calories per 100g than Devil's Food Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Cheez It takes the lead with only 3.33g of sugar per 100g, whereas Devil's Food Cake Mix contains 39.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Cheez It offers a protein boost with 33.3g per 100g, outperforming Devil's Food Cake Mix in this category.

Frequently Asked Questions

Which is healthier: Spicy Cheez It or Devil's Food Cake Mix?

It depends on your goals. Spicy Cheez It has 433 calories, while Devil's Food Cake Mix has 395 calories. Check the detailed table above for sugar and fat content.

Is Spicy Cheez It vegan?

No, Spicy Cheez It is not certified vegan.

What is the calorie difference between Spicy Cheez It and Devil's Food Cake Mix?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.