Head-to-Head Analysis

Spicy Chicken vs Lentil Bean Crisps Tomato Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Chicken

Spicy Chicken

Not Vegan
VS
Top Pick
Package of Lentil Bean Crisps Tomato Basil

Lentil Bean Crisps Tomato Basil

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
270 kcal
3g
Sugars
1g
10g
Fat
11g
17g
Protein
10g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Spicy Chicken and Lentil Bean Crisps Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Chicken is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spicy Chicken contains significantly more sugar (3g) compared to the milder Lentil Bean Crisps Tomato Basil (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Bean Crisps Tomato Basil is undeniably the healthier pick.

Looking to build muscle? Spicy Chicken offers a protein boost with 17g per 100g, outperforming Lentil Bean Crisps Tomato Basil in this category.

Frequently Asked Questions

Which is healthier: Spicy Chicken or Lentil Bean Crisps Tomato Basil?

It depends on your goals. Spicy Chicken has 185 calories, while Lentil Bean Crisps Tomato Basil has 270 calories. Check the detailed table above for sugar and fat content.

Is Spicy Chicken vegan?

No, Spicy Chicken is not certified vegan.

What is the calorie difference between Spicy Chicken and Lentil Bean Crisps Tomato Basil?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.