Spicy Chicken and Sausage Gumbo vs CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spicy Chicken and Sausage Gumbo

CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE
The Verdict: Which is Better?
When placing Spicy Chicken and Sausage Gumbo and CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Chicken and Sausage Gumbo is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Spicy Chicken and Sausage Gumbo or CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE?
It depends on your goals. Spicy Chicken and Sausage Gumbo has 140 calories, while CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE has 163 calories. Check the detailed table above for sugar and fat content.
Is Spicy Chicken and Sausage Gumbo vegan?
No, Spicy Chicken and Sausage Gumbo is not certified vegan.
What is the calorie difference between Spicy Chicken and Sausage Gumbo and CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE?
There is a difference of 23 calories per 100g between the two products.




