Head-to-Head Analysis

SPICY CHICKEN NOODLE vs Polar boneless and skinless salmon fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPICY CHICKEN NOODLE

SPICY CHICKEN NOODLE

Not Vegan
VS
Top Pick
Package of Polar boneless and skinless salmon fillets

Polar boneless and skinless salmon fillets

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
141 kcal
1g
Sugars
0g
1.5g
Fat
8.2g
3.3g
Protein
15.3g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing SPICY CHICKEN NOODLE and Polar boneless and skinless salmon fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPICY CHICKEN NOODLE is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SPICY CHICKEN NOODLE contains significantly more sugar (1.04g) compared to the milder Polar boneless and skinless salmon fillets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Polar boneless and skinless salmon fillets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SPICY CHICKEN NOODLE or Polar boneless and skinless salmon fillets?

It depends on your goals. SPICY CHICKEN NOODLE has 58.3 calories, while Polar boneless and skinless salmon fillets has 141 calories. Check the detailed table above for sugar and fat content.

Is SPICY CHICKEN NOODLE vegan?

No, SPICY CHICKEN NOODLE is not certified vegan.

What is the calorie difference between SPICY CHICKEN NOODLE and Polar boneless and skinless salmon fillets?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.