Head-to-Head Analysis

Spicy Chicken Tenders vs Vegetable Potstickers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Chicken Tenders

Spicy Chicken Tenders

Not Vegan
VS
Package of Vegetable Potstickers

Vegetable Potstickers

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
147 kcal
0g
Sugars
4.2g
9.9g
Fat
3.2g
18.4g
Protein
2.1g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Chicken Tenders and Vegetable Potstickers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Chicken Tenders is the more energy-dense option here, packing 94 more calories per 100g than Vegetable Potstickers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Chicken Tenders takes the lead with only 0g of sugar per 100g, whereas Vegetable Potstickers contains 4.21g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Chicken Tenders offers a protein boost with 18.4g per 100g, outperforming Vegetable Potstickers in this category.

Frequently Asked Questions

Which is healthier: Spicy Chicken Tenders or Vegetable Potstickers?

It depends on your goals. Spicy Chicken Tenders has 241 calories, while Vegetable Potstickers has 147 calories. Check the detailed table above for sugar and fat content.

Is Spicy Chicken Tenders vegan?

No, Spicy Chicken Tenders is not certified vegan.

What is the calorie difference between Spicy Chicken Tenders and Vegetable Potstickers?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.