Spicy Chilli Cheese Spread vs Milk Rusk Biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Chilli Cheese Spread
Milk Rusk Biscuits
The Verdict: Which is Better?
When placing Spicy Chilli Cheese Spread and Milk Rusk Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Chilli Cheese Spread is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Chilli Cheese Spread takes the lead with only 3.75g of sugar per 100g, whereas Milk Rusk Biscuits contains 23g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Chilli Cheese Spread or Milk Rusk Biscuits?
Spicy Chilli Cheese Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Chilli Cheese Spread vegan?
No, Spicy Chilli Cheese Spread is not certified vegan.
What is the calorie difference between Spicy Chilli Cheese Spread and Milk Rusk Biscuits?
There is a difference of 258 calories per 100g between the two products.
