Spicy Crab Roll vs Apple Apple Fruit On The Go
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Crab Roll
Apple Apple Fruit On The Go
The Verdict: Which is Better?
When placing Spicy Crab Roll and Apple Apple Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Crab Roll is the more energy-dense option here, packing 65 more calories per 100g than Apple Apple Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy Crab Roll takes the lead with only 5g of sugar per 100g, whereas Apple Apple Fruit On The Go contains 14.44g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy Crab Roll offers a protein boost with 2.86g per 100g, outperforming Apple Apple Fruit On The Go in this category.
Frequently Asked Questions
Which is healthier: Spicy Crab Roll or Apple Apple Fruit On The Go?
It depends on your goals. Spicy Crab Roll has 143 calories, while Apple Apple Fruit On The Go has 78 calories. Check the detailed table above for sugar and fat content.
Is Spicy Crab Roll vegan?
No, Spicy Crab Roll is not certified vegan.
What is the calorie difference between Spicy Crab Roll and Apple Apple Fruit On The Go?
There is a difference of 65 calories per 100g between the two products.
