Spicy Crab Roll vs PARMESAN CHEESE CRISPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Crab Roll
PARMESAN CHEESE CRISPS
The Verdict: Which is Better?
When placing Spicy Crab Roll and PARMESAN CHEESE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Crab Roll is the clear winner. With 1897 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Crab Roll contains significantly more sugar (5g) compared to the milder PARMESAN CHEESE CRISPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PARMESAN CHEESE CRISPS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Crab Roll or PARMESAN CHEESE CRISPS?
It depends on your goals. Spicy Crab Roll has 143 calories, while PARMESAN CHEESE CRISPS has 2040 calories. Check the detailed table above for sugar and fat content.
Is Spicy Crab Roll vegan?
No, Spicy Crab Roll is not certified vegan.
What is the calorie difference between Spicy Crab Roll and PARMESAN CHEESE CRISPS?
There is a difference of 1897 calories per 100g between the two products.
