Head-to-Head Analysis

Spicy Dill Cashews vs Extra Firm Tofu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Dill Cashews

Spicy Dill Cashews

Not Vegan
VS
Package of Extra Firm Tofu

Extra Firm Tofu

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
118 kcal
0g
Sugars
0g
0g
Fat
5.3g
0g
Protein
11.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Dill Cashews and Extra Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Dill Cashews is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spicy Dill Cashews or Extra Firm Tofu?

It depends on your goals. Spicy Dill Cashews has 0 calories, while Extra Firm Tofu has 118 calories. Check the detailed table above for sugar and fat content.

Is Spicy Dill Cashews vegan?

No, Spicy Dill Cashews is not certified vegan.

What is the calorie difference between Spicy Dill Cashews and Extra Firm Tofu?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.