Head-to-Head Analysis

Spicy Dynamite Sauce vs Del monte, pasta sauce, traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Dynamite Sauce

Spicy Dynamite Sauce

Not Vegan
VS
Top Pick
Package of Del monte, pasta sauce, traditional

Del monte, pasta sauce, traditional

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
48 kcal
18.8g
Sugars
7.2g
18.8g
Fat
0.8g
0g
Protein
1.6g
3.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Spicy Dynamite Sauce and Del monte, pasta sauce, traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Dynamite Sauce is the more energy-dense option here, packing 233 more calories per 100g than Del monte, pasta sauce, traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy Dynamite Sauce contains significantly more sugar (18.8g) compared to the milder Del monte, pasta sauce, traditional (7.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Del monte, pasta sauce, traditional is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy Dynamite Sauce or Del monte, pasta sauce, traditional?

It depends on your goals. Spicy Dynamite Sauce has 281 calories, while Del monte, pasta sauce, traditional has 48 calories. Check the detailed table above for sugar and fat content.

Is Spicy Dynamite Sauce vegan?

No, Spicy Dynamite Sauce is not certified vegan.

What is the calorie difference between Spicy Dynamite Sauce and Del monte, pasta sauce, traditional?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.