Spicy five cheese spread vs Organic thompson raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spicy five cheese spread

Organic thompson raisins
The Verdict: Which is Better?
When placing Spicy five cheese spread and Organic thompson raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy five cheese spread is the more energy-dense option here, packing 173 more calories per 100g than Organic thompson raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy five cheese spread takes the lead with only 0g of sugar per 100g, whereas Organic thompson raisins contains 64.285714285714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy five cheese spread offers a protein boost with 14.1g per 100g, outperforming Organic thompson raisins in this category.
Frequently Asked Questions
Which is healthier: Spicy five cheese spread or Organic thompson raisins?
It depends on your goals. Spicy five cheese spread has 494 calories, while Organic thompson raisins has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Spicy five cheese spread vegan?
No, Spicy five cheese spread is not certified vegan.
What is the calorie difference between Spicy five cheese spread and Organic thompson raisins?
There is a difference of 173 calories per 100g between the two products.




