Spicy Guacamole vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Guacamole
Tortilla Chips
The Verdict: Which is Better?
When placing Spicy Guacamole and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Guacamole is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Spicy Guacamole or Tortilla Chips?
It depends on your goals. Spicy Guacamole has 125 calories, while Tortilla Chips has 429 calories. Check the detailed table above for sugar and fat content.
Is Spicy Guacamole vegan?
No, Spicy Guacamole is not certified vegan.
What is the calorie difference between Spicy Guacamole and Tortilla Chips?
There is a difference of 304 calories per 100g between the two products.
