Spicy Guacamole vs Magnesium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Guacamole
Magnesium
The Verdict: Which is Better?
When placing Spicy Guacamole and Magnesium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Guacamole is the more energy-dense option here, packing 121 more calories per 100g than Magnesium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy Guacamole takes the lead with only 1.3g of sugar per 100g, whereas Magnesium contains 8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Guacamole or Magnesium?
It depends on your goals. Spicy Guacamole has 126 calories, while Magnesium has 5 calories. Check the detailed table above for sugar and fat content.
Is Spicy Guacamole vegan?
No, Spicy Guacamole is not certified vegan.
What is the calorie difference between Spicy Guacamole and Magnesium?
There is a difference of 121 calories per 100g between the two products.
