Head-to-Head Analysis

Spicy guacomole vs Cannel moulu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy guacomole

Spicy guacomole

Not Vegan
VS
Top Pick
Package of Cannel moulu

Cannel moulu

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
4 kcal
0g
Sugars
0g
15g
Fat
0g
3.3g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Spicy guacomole and Cannel moulu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy guacomole is the more energy-dense option here, packing 163 more calories per 100g than Cannel moulu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spicy guacomole offers a protein boost with 3.3333333333333g per 100g, outperforming Cannel moulu in this category.

Frequently Asked Questions

Which is healthier: Spicy guacomole or Cannel moulu?

It depends on your goals. Spicy guacomole has 166.66666666667 calories, while Cannel moulu has 4 calories. Check the detailed table above for sugar and fat content.

Is Spicy guacomole vegan?

No, Spicy guacomole is not certified vegan.

What is the calorie difference between Spicy guacomole and Cannel moulu?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.