Spicy guacomole vs Carolina Mustard Style Sweet Mustard BBQ Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy guacomole
Carolina Mustard Style Sweet Mustard BBQ Sauce
The Verdict: Which is Better?
When placing Spicy guacomole and Carolina Mustard Style Sweet Mustard BBQ Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy guacomole is the more energy-dense option here, packing 24 more calories per 100g than Carolina Mustard Style Sweet Mustard BBQ Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy guacomole takes the lead with only 0g of sugar per 100g, whereas Carolina Mustard Style Sweet Mustard BBQ Sauce contains 28.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy guacomole offers a protein boost with 3.3333333333333g per 100g, outperforming Carolina Mustard Style Sweet Mustard BBQ Sauce in this category.
Frequently Asked Questions
Which is healthier: Spicy guacomole or Carolina Mustard Style Sweet Mustard BBQ Sauce?
It depends on your goals. Spicy guacomole has 166.66666666667 calories, while Carolina Mustard Style Sweet Mustard BBQ Sauce has 143 calories. Check the detailed table above for sugar and fat content.
Is Spicy guacomole vegan?
No, Spicy guacomole is not certified vegan.
What is the calorie difference between Spicy guacomole and Carolina Mustard Style Sweet Mustard BBQ Sauce?
There is a difference of 24 calories per 100g between the two products.
