Head-to-Head Analysis

Spicy guacomole vs Premium oyster sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy guacomole

Spicy guacomole

Not Vegan
VS
Package of Premium oyster sauce

Premium oyster sauce

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
132 kcal
0g
Sugars
21.1g
15g
Fat
0g
3.3g
Protein
5.3g
0.9g
Salt
10.9g

The Verdict: Which is Better?

When placing Spicy guacomole and Premium oyster sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy guacomole is the more energy-dense option here, packing 35 more calories per 100g than Premium oyster sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy guacomole takes the lead with only 0g of sugar per 100g, whereas Premium oyster sauce contains 21.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy guacomole or Premium oyster sauce?

It depends on your goals. Spicy guacomole has 166.66666666667 calories, while Premium oyster sauce has 132 calories. Check the detailed table above for sugar and fat content.

Is Spicy guacomole vegan?

No, Spicy guacomole is not certified vegan.

What is the calorie difference between Spicy guacomole and Premium oyster sauce?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.