Head-to-Head Analysis

Spicy Hummus vs White cheddar popcorn, white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Hummus

Spicy Hummus

Not Vegan
VS
Package of White cheddar popcorn, white cheddar

White cheddar popcorn, white cheddar

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
556 kcal
3.6g
Sugars
7.4g
5.4g
Fat
40.7g
10.7g
Protein
3.7g
0.6g
Salt
2.3g

The Verdict: Which is Better?

When placing Spicy Hummus and White cheddar popcorn, white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Hummus is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Hummus takes the lead with only 3.57g of sugar per 100g, whereas White cheddar popcorn, white cheddar contains 7.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Hummus offers a protein boost with 10.7g per 100g, outperforming White cheddar popcorn, white cheddar in this category.

Frequently Asked Questions

Which is healthier: Spicy Hummus or White cheddar popcorn, white cheddar?

Spicy Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Hummus vegan?

No, Spicy Hummus is not certified vegan.

What is the calorie difference between Spicy Hummus and White cheddar popcorn, white cheddar?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.