Head-to-Head Analysis

Spicy Nachos vs Super Seed Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Nachos

Spicy Nachos

Not Vegan
VS
Top Pick
Package of Super Seed Rosemary

Super Seed Rosemary

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
467 kcal
4.8g
Sugars
0g
16.1g
Fat
20g
5.7g
Protein
16.7g
1.6g
Salt
2.3g

The Verdict: Which is Better?

When placing Spicy Nachos and Super Seed Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Nachos is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spicy Nachos contains significantly more sugar (4.84g) compared to the milder Super Seed Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Rosemary is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy Nachos or Super Seed Rosemary?

It depends on your goals. Spicy Nachos has 290 calories, while Super Seed Rosemary has 467 calories. Check the detailed table above for sugar and fat content.

Is Spicy Nachos vegan?

No, Spicy Nachos is not certified vegan.

What is the calorie difference between Spicy Nachos and Super Seed Rosemary?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.