Spicy Onion Chutney vs Cool ranch Doritos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Onion Chutney
Cool ranch Doritos
The Verdict: Which is Better?
When placing Spicy Onion Chutney and Cool ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Onion Chutney is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Onion Chutney contains significantly more sugar (10g) compared to the milder Cool ranch Doritos (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool ranch Doritos is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Onion Chutney or Cool ranch Doritos?
It depends on your goals. Spicy Onion Chutney has 132 calories, while Cool ranch Doritos has 150 calories. Check the detailed table above for sugar and fat content.
Is Spicy Onion Chutney vegan?
No, Spicy Onion Chutney is not certified vegan.
What is the calorie difference between Spicy Onion Chutney and Cool ranch Doritos?
There is a difference of 18 calories per 100g between the two products.
