Spicy Orange Chicken & Fried Rice vs Swiss rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Orange Chicken & Fried Rice
Swiss rolls
The Verdict: Which is Better?
When placing Spicy Orange Chicken & Fried Rice and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Orange Chicken & Fried Rice is the more energy-dense option here, packing 567 more calories per 100g than Swiss rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy Orange Chicken & Fried Rice takes the lead with only 0g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Orange Chicken & Fried Rice or Swiss rolls?
It depends on your goals. Spicy Orange Chicken & Fried Rice has 960 calories, while Swiss rolls has 393 calories. Check the detailed table above for sugar and fat content.
Is Spicy Orange Chicken & Fried Rice vegan?
No, Spicy Orange Chicken & Fried Rice is not certified vegan.
What is the calorie difference between Spicy Orange Chicken & Fried Rice and Swiss rolls?
There is a difference of 567 calories per 100g between the two products.
