Spicy Plantain Chips vs Toasted Coconut Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Plantain Chips
Toasted Coconut Chips
The Verdict: Which is Better?
When placing Spicy Plantain Chips and Toasted Coconut Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Plantain Chips is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Plantain Chips takes the lead with only 3.57g of sugar per 100g, whereas Toasted Coconut Chips contains 35.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Plantain Chips or Toasted Coconut Chips?
Spicy Plantain Chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Plantain Chips vegan?
No, Spicy Plantain Chips is not certified vegan.
What is the calorie difference between Spicy Plantain Chips and Toasted Coconut Chips?
There is a difference of 143 calories per 100g between the two products.
