Head-to-Head Analysis

Spicy Queso Flavor Crispy Chips vs Pecan Swirls Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Queso Flavor Crispy Chips

Spicy Queso Flavor Crispy Chips

Not Vegan
VS
Package of Pecan Swirls Rolls

Pecan Swirls Rolls

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
357.1 kcal
0g
Sugars
25g
33.3g
Fat
10.7g
33.3g
Protein
3.6g
2.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Spicy Queso Flavor Crispy Chips and Pecan Swirls Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Queso Flavor Crispy Chips is the more energy-dense option here, packing 210 more calories per 100g than Pecan Swirls Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Queso Flavor Crispy Chips takes the lead with only 0g of sugar per 100g, whereas Pecan Swirls Rolls contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Queso Flavor Crispy Chips offers a protein boost with 33.3g per 100g, outperforming Pecan Swirls Rolls in this category.

Frequently Asked Questions

Which is healthier: Spicy Queso Flavor Crispy Chips or Pecan Swirls Rolls?

It depends on your goals. Spicy Queso Flavor Crispy Chips has 567 calories, while Pecan Swirls Rolls has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Spicy Queso Flavor Crispy Chips vegan?

No, Spicy Queso Flavor Crispy Chips is not certified vegan.

What is the calorie difference between Spicy Queso Flavor Crispy Chips and Pecan Swirls Rolls?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.