Spicy Roll vs Toasting Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Roll
Toasting Waffles
The Verdict: Which is Better?
When placing Spicy Roll and Toasting Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Roll is the clear winner. With 461 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Roll takes the lead with only 0g of sugar per 100g, whereas Toasting Waffles contains 29.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Roll or Toasting Waffles?
Spicy Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Roll vegan?
No, Spicy Roll is not certified vegan.
What is the calorie difference between Spicy Roll and Toasting Waffles?
There is a difference of 461 calories per 100g between the two products.
