Spicy Salmon Avocado Roll vs Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Salmon Avocado Roll
Cookies
The Verdict: Which is Better?
When placing Spicy Salmon Avocado Roll and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Salmon Avocado Roll is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Salmon Avocado Roll takes the lead with only 3.79g of sugar per 100g, whereas Cookies contains 38.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy Salmon Avocado Roll offers a protein boost with 4.74g per 100g, outperforming Cookies in this category.
Frequently Asked Questions
Which is healthier: Spicy Salmon Avocado Roll or Cookies?
Spicy Salmon Avocado Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Salmon Avocado Roll vegan?
No, Spicy Salmon Avocado Roll is not certified vegan.
What is the calorie difference between Spicy Salmon Avocado Roll and Cookies?
There is a difference of 313 calories per 100g between the two products.
