Spicy Seafood Soup vs Premium philippine mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Seafood Soup
Premium philippine mango
The Verdict: Which is Better?
When placing Spicy Seafood Soup and Premium philippine mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Seafood Soup is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Seafood Soup takes the lead with only 2.4g of sugar per 100g, whereas Premium philippine mango contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy Seafood Soup offers a protein boost with 5.2g per 100g, outperforming Premium philippine mango in this category.
Frequently Asked Questions
Which is healthier: Spicy Seafood Soup or Premium philippine mango?
Spicy Seafood Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Seafood Soup vegan?
No, Spicy Seafood Soup is not certified vegan.
What is the calorie difference between Spicy Seafood Soup and Premium philippine mango?
There is a difference of 219 calories per 100g between the two products.
