Head-to-Head Analysis

Spicy Soy Noodles vs Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Soy Noodles

Spicy Soy Noodles

Not Vegan
VS
Package of Chocolate Chip Cookies

Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
500 kcal
8g
Sugars
33.3g
4g
Fat
26.7g
11g
Protein
6.7g
3.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Spicy Soy Noodles and Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Soy Noodles is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Soy Noodles takes the lead with only 8g of sugar per 100g, whereas Chocolate Chip Cookies contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Soy Noodles offers a protein boost with 11g per 100g, outperforming Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Spicy Soy Noodles or Chocolate Chip Cookies?

Spicy Soy Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Soy Noodles vegan?

No, Spicy Soy Noodles is not certified vegan.

What is the calorie difference between Spicy Soy Noodles and Chocolate Chip Cookies?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.