Head-to-Head Analysis

Spicy sweet chili sunflower seeds vs 5 prism slim pack gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy sweet chili sunflower seeds

Spicy sweet chili sunflower seeds

Not Vegan
VS
Top Pick
Package of 5 prism slim pack gum

5 prism slim pack gum

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
5 kcal
3.6g
Sugars
2g
46.4g
Fat
0g
21.4g
Protein
0g
6.2g
Salt
0g

The Verdict: Which is Better?

When placing Spicy sweet chili sunflower seeds and 5 prism slim pack gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy sweet chili sunflower seeds is the more energy-dense option here, packing 602 more calories per 100g than 5 prism slim pack gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy sweet chili sunflower seeds contains significantly more sugar (3.5714285714286g) compared to the milder 5 prism slim pack gum (2g). If you are monitoring your insulin levels or trying to cut down on sweets, 5 prism slim pack gum is undeniably the healthier pick.

Looking to build muscle? Spicy sweet chili sunflower seeds offers a protein boost with 21.428571428571g per 100g, outperforming 5 prism slim pack gum in this category.

Frequently Asked Questions

Which is healthier: Spicy sweet chili sunflower seeds or 5 prism slim pack gum?

It depends on your goals. Spicy sweet chili sunflower seeds has 607.14285714286 calories, while 5 prism slim pack gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Spicy sweet chili sunflower seeds vegan?

No, Spicy sweet chili sunflower seeds is not certified vegan.

What is the calorie difference between Spicy sweet chili sunflower seeds and 5 prism slim pack gum?

There is a difference of 602 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.