Head-to-Head Analysis

Spicy sweet chili sunflower seeds vs Cadbury Caramel Egg

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy sweet chili sunflower seeds

Spicy sweet chili sunflower seeds

Not Vegan
VS
Top Pick
Package of Cadbury Caramel Egg

Cadbury Caramel Egg

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
0 kcal
3.6g
Sugars
0g
46.4g
Fat
0g
21.4g
Protein
0g
6.2g
Salt
0g

The Verdict: Which is Better?

When placing Spicy sweet chili sunflower seeds and Cadbury Caramel Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy sweet chili sunflower seeds is the more energy-dense option here, packing 607 more calories per 100g than Cadbury Caramel Egg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy sweet chili sunflower seeds contains significantly more sugar (3.5714285714286g) compared to the milder Cadbury Caramel Egg (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cadbury Caramel Egg is undeniably the healthier pick.

Looking to build muscle? Spicy sweet chili sunflower seeds offers a protein boost with 21.428571428571g per 100g, outperforming Cadbury Caramel Egg in this category.

Frequently Asked Questions

Which is healthier: Spicy sweet chili sunflower seeds or Cadbury Caramel Egg?

It depends on your goals. Spicy sweet chili sunflower seeds has 607.14285714286 calories, while Cadbury Caramel Egg has 0 calories. Check the detailed table above for sugar and fat content.

Is Spicy sweet chili sunflower seeds vegan?

No, Spicy sweet chili sunflower seeds is not certified vegan.

What is the calorie difference between Spicy sweet chili sunflower seeds and Cadbury Caramel Egg?

There is a difference of 607 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.